Chicken Salad - Serves 2

Ingredients:

125ml (1/2 cup) chopped, cooked chicken (skin removed)
125ml (1/2 cup) grated raw carrot
7,5ml (1 1/2 tsp) finely chopped onion
1/2 unpeeled Granny Smith apple, cored and chopped
1 celery stalk, chopped
2,5ml (1/2 tsp) French mustard
30ml (2 tbsp) low-oil mayonnaise
lettuce
5ml (1 tsp) chopped parsley

Method:

# Combine the chicken carrot, onion, apple and celery in a bowl.
# Mix the mustard with the low-oil mayonnaise, add to the ingredients in the bowl, and toss lightly together.
# Add a little salt to taste.
# Arrange the salad on lettuce leaves and sprinkle with parsley.